Real
Training. Real Self Defense. Real Results.
Classes
taught at Coronado Training Center:
BOXING
Both Adults and kids (start at age 10)
American Traditional Boxing
Physically demanding but we also cater to the novice. You will learn
to defend, move and attack. Specific drills will help you develop to
your fullest potential. You will train as a fighter trains and get in
the best shape of your life. No students are required to spar.
MUAY THAI KICKBOXING
Both Adults and kids (start at age 10)
Kick boxing from Thailand.
You will learn to block and strike with you hands, elbows, shins and
feet. You will learn the rhythm of this art and the street functionality.
A great sport that teaches real self defense. Excellent for getting
in top condition.

TAE
KWON DO
Both adults and kids (start at age 6)
Korean Karate This 2000 year old art form respects the traditional past
but relates to today’s youth. You will learn kick techniques,
Poomses (forms), self-defense, respect, basic Korean terminology, drills
and sparring. As a traditional art form, you will learn respect, discipline,
honor, and self control. Tae Kwon Do and Judo are the only two martial
arts in the Olympics. If you are a military and are relocated you should
be able to join any WTF-Olympic style sparring program in the world.
Tae Kwon Do is the most practiced martial art is America.
PERSONAL TRAINING
If you would like to learn to box on a one-on-one basis then you can
purchase private one hour classes. You will receive complete individual
attention to compliment what you learned in class. Non-members can also
take private lessons. Volume private lessons of ten or more are offered
at a discounted rate.
BODYSHAPING
This class combines resistance training,
fitness kickboxing, flexibility drills and core focus through medicine
balls/weights. Your fitness level and conditioning will greatly improve.
We will alternate between upper and lower body workouts to ensure a
complete body makeover.
CARDIO KICK
A high energy, fun and challenging workout. You will get your cardio
workout with the added benefit of using practical kicks. We incorporate
upper body drills and ten minutes of abdominal work.
KICK BUTT
We will take the most challenging and rewarding drills from all our
different programs to create the kick butt class. If you truly want
to test your stamina and start your weekend fun, come join us!
CARDIO BOX
A complete body workout.

To
our valued members & guests:
Uniforms and Equipment are sold at our location.
Private
lessons available: If
you would like to learn to box on a one-on-one basis then you can purchase
private one hour classes. You will receive complete individual attention
to compliment what you learned in class. Non-members can also take private
lessons. Volume private lessons of ten or more are offered at a discount
rate.
Benefits:
Our training program offers our students many benefits to help ease
the many stresses life throws at us on a daily basis. It has been proven
in many studies that physical activity reduces stress. Our martial arts
and boxing programs will challenge you physically and mentally. We have
group classes where you are able to achieve your individual goals. Not
everyone will become Jackie Chan, Jet Li or Roy Jones Jr, or Mike Tyson
but EVERYONE can improve their skills, conditioning, agility, flexibility,
self-esteem, confidence, physical appearance and overall well-being.
You
can lose weight, lose inches, or firm up those soft spots. The level
of your improvement will be ultimately determined by your effort and
desire but our top quality trainers and fellow classmates will push
you to success.